Did you know your body sheds between 50 and 100 hairs every single day? Facts like this can make hair growth seem impossible and frustrating for many who have tried over months.
While some women are blessed with naturally long and thick hair (Unfair I know!), the reality for many is a frustrating battle of trying to grow our hair, and ending up resorting to hair extensions that can damage our natural hair in the long-run.
Changing the foods you eat:
Did you know eggs are a great food for supporting hair growth? They're filled with protein and biotin, 2 nutrients that have been linked to promoting hair growth.
But what is Biotin? I hear you say- Biotin deficiency can lead to the thinning of hair, so consuming foods that are high in the essential vitamin more often is a no brainer for trying to grow longer and thicker hair.
Here are some other yummy foods, that contain biotin:
Give your scalp some love:
Massaging your scalp is so important when trying to successfully grow your hair. Through stimulating your scalp, this can improve hair growth and thickness. You can do this with your fingers, but for full effectiveness, we recommend our SØS Scalp Massager, which you can purchase for as little as £7.99 here on our website.
Book in more at the salon:
Yes, giving your hair a little trim more frequently, actually promotes long hair that is strong and healthy! Snipping off any split ends that can lead to your hair breaking is so important when taking care of your hair long term.
Of course, the best and most effective way to encourage hair growth is through our world's most advanced hair cocktail, which was created by leading stylists and scientist to create the perfect blend of 13 active ingredients to feed your hair the vitamins it needs.
Join the hundreds of other men and women, that have implemented SØS into their daily routines, and seen amazing results! Invest in you, and your hair today.